Pregnancy food guidance, in plain English

Contact Us

Have a question, spotted an error, or want to suggest a food we haven't covered yet? We'd love to hear from you.

You can reach us by email at: info@safeformums.com

We aim to respond within a few days. Please note that we are not able to provide personalised medical advice — for specific health concerns during pregnancy, please speak to your midwife, GP, or healthcare provider.